Weigh In record (no journal entry) for 19 January 2013
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244.2 lb
Lost so far: 84.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1080 kcal
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Fat: 61.25g | Prot: 21.00g | Carb: 113.00g.
Lunch: Ice Cream Cone, French Fries (Small). Dinner: Garlic Texas Toast, Fish Taco, Hush Puppies. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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inmsweantitrust's weight history
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