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89-74-104-55-32
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2019:
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1668 kcal
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Fat: 82.90g | Prot: 72.38g | Carb: 152.84g.
Breakfast: Hacendado Trenza de Hojaldre, Hacendado Leche de Almendras Zero. Lunch: Hacendado Queso Fresco Mezcla de Vaca y Oveja, Pan Blanco, Hacendado Crema de Pollo con Verduras, Hacendado Trenza de Hojaldre. Dinner: Hacendado Radler 0,0, Hacendado Mermelada de Melocotón, Galbani Ricotta, Estrella de Castilla Paleta Ibérica de Cebo. Snacks/Other: Magdalena. more...
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2299 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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