Karenobrn's Journal, 10 August 2010

235.0 lb Lost so far: 27.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 23.44g | Prot: 48.25g | Carb: 145.51g.   Dinner: Fruit Chillers Grape Berry Blizzard, rice. Snacks/Other: Special K Strawberry Protein Meal Bar, lean cusine, Town House Flipsides Pretzel Crackers, Light Cheese Heads String Cheese Sticks. more...

3638 kcal

Activities & Exercise: Desk Work - 18 hours, Resting - 1 hour, Sleeping - 5 hours. more...