Weigh In record (no journal entry) for 14 August 2019
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252.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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4109 kcal
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Fat: 169.69g | Prot: 145.22g | Carb: 520.68g.
Breakfast: Original Rangoon Crab Rangoons, White Rice, Coffee (Brewed From Grounds) , Cheerios, Whole Milk Chocolate Milk. Lunch: Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Hunt's Bold BBQ Sauce, Smucker's Strawberry Jelly. Dinner: Honey Roasted Walnuts, Coca-Cola Orange Vanilla (Can). more...
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