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Finally, I always get hung up on scale not moving. I actually had a couple of cheats yesterday and did otf. Owen still not sleeping well I'm still so tired and cranky
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2019:
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200 kcal
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Fat: 20.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream. more...
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losing 7.0 lb a week
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