Weigh In record (no journal entry) for 11 August 2019
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206.6 lb
Lost so far: 41.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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563 kcal
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Fat: 36.50g | Prot: 24.65g | Carb: 31.00g.
Lunch: All Whites 100% Liquid Egg Whites, Sunny Farms Jumbo Egg, Market Pantry Extra Sharp White Cheddar Cheese, Land O'Lakes Salted Butter, Quaker Quick Grits. more...
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gaining 3.1 lb a week
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tess taylorbunnag's weight history
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