sleepy.dryad's Journal, 27 March 2019

Murni turun gegara traveling, puasa (doa puasa) plus stress jauh dr suami.

146.6 lb Lost so far: 10.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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901 kcal

Fat: 21.36g | Prot: 52.75g | Carb: 117.66g.   Breakfast: Kalbe Entrasol Milk. Lunch: Squid (Mixed Species, Cooked, Fried), Nasi Putih. Dinner: Chicken Leg, Nasi Putih. more...

2173 kcal

Activities & Exercise: thigh workout app - 6 minutes, abs excercize app - 9 minutes, arm workout app - 13 minutes, Resting - 13 hours and 32 minutes, Sleeping - 10 hours. more...