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been having too much so delicious icecream at night
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184.0 lb
Lost so far: 6.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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861 kcal
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Fat: 51.11g | Prot: 47.43g | Carb: 69.74g.
Lunch: Cappuccino, Calavo Avocado, Grilled Chicken, House Salad. Snacks/Other: Starbucks Cappuccino (Grande), Atkins Endulge Chocolate Peanut Candies, Quest Chocolate Chip Protein Bar. more...
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gaining 1.4 lb a week
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strahberreez's weight history
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