Weigh In record (no journal entry) for 08 August 2019
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164.2 lb
Lost so far: 45.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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353 kcal
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Fat: 15.00g | Prot: 17.15g | Carb: 40.67g.
Breakfast: Jamur Dimasak. Lunch: Telur Rebus Lunak, Telur Rebus Lunak. Dinner: Apel Merah Lezat, Roti Gandum Panggang. more...
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losing 2.3 lb a week
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Ni Made Ari Setyarini's weight history
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