Melitza23's Journal, 08 August 2019

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Weigh In record (no journal entry) for 08 August 2019

127.9 lb Lost so far: 9.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2019:

1302 kcal

Fat: 119.19g | Prot: 60.61g | Carb: 20.98g. Lunch: Keto Ceasar Dressing, AH Advocado, Egg, Meesterzn Bacon. Dinner: AH Advocado, AH Rundergehakt. Snacks/Other: Keto Blueberry Lemon Cheesecake. more...

448 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...

gaining 0.8 lb a week

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Melitza23's Journal, 08 August 2019

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