Weigh In record (no journal entry) for 08 August 2019
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199.1 lb
Lost so far: 37.7 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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780 kcal
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Fat: 41.50g | Prot: 24.41g | Carb: 74.54g.
Breakfast: Zeytin, Uno Sofra Tam Buğday Ekmeği, Mayonez, Patates Kızartması, Tereyağı, Beyaz Peynir, Yeşil Zeytin. more...
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steady weight
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