Weigh In record (no journal entry) for 07 August 2019
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112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2019:
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1251 kcal
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Fat: 56.73g | Prot: 50.72g | Carb: 131.31g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Queso Fresco Desnatado 0%, Pepino (Pelado), Alipende Lechuga Romana, Vinagre Balsámico, Aceite de Oliva Extra Virgen. Dinner: Deliplus Semillas de Lino Dorado, Hacendado Leche de Avena, Hacendado Tortitas de Maíz, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Melón. more...
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losing 4.6 lb a week
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