Weigh In record (no journal entry) for 25 August 2008
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2008:
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1718 kcal
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Fat: 55.59g | Prot: 81.10g | Carb: 234.19g.
Breakfast: frosted mini wheats, milk. Lunch: water, apple sauce, Arrabiata Sauce, Whole Wheat Rotini. Dinner: water, green olives, miracle whip, tuna. Snacks/Other: apple sauce, water, Chocolatey Mint Mini Delights. more...
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losing 21.0 lb a week
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