Weigh In record (no journal entry) for 06 August 2019
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282.0 lb
Lost so far: 73.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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751 kcal
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Fat: 50.76g | Prot: 56.81g | Carb: 18.75g.
Breakfast: Lipton Clear Green Tea Mint, Lipton Clear Green Tea. Lunch: Broccoli, Beef Steak, Tomatoes, Onions , SPAR 100% Lemon Juice, Sea Salt, Avocados. more...
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losing 1.5 lb a week
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victoriousfefe's weight history
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