Weigh In record (no journal entry) for 06 August 2019
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164.9 lb
Lost so far: 44.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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213 kcal
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Fat: 3.52g | Prot: 10.44g | Carb: 33.67g.
Breakfast: Sup Ayam. Lunch: Roti Gandum Panggang. Dinner: Bio Kul Plain Yogurt (Low Fat). more...
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losing 1.5 lb a week
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Ni Made Ari Setyarini's weight history
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