Saturday ❤️
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142.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1479 kcal
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Fat: 18.86g | Prot: 40.80g | Carb: 107.18g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Mayonnaise , Pepperidge Farm Very Thin White Bread (1), Turkey Breast Meat. Dinner: Pepperidge Farm Very Thin White Bread (1), Mayonnaise , Turkey Breast Meat . Snacks/Other: Alamos Malbec, Grand Marnier Grand Marnier. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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