franhutchison's Journal, 04 August 2019

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I really went off the rails this week. I did a few cheat days. Nothing to say about that but to just get back on track and stay on the tracks and not derail again.

214.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed poorly.

gaining 4.0 lb a week

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Good way to think about it, move ahead not back! Keep up the great work :)

04 Aug 19 by member: leahtarts


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franhutchison's Journal, 04 August 2019

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