Weigh In record (no journal entry) for 04 August 2019
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165.3 lb
Lost so far: 44.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2019:
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640 kcal
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Fat: 21.96g | Prot: 23.39g | Carb: 84.25g.
Breakfast: Telur Rebus Lunak. Lunch: Jus Apel. Dinner: Bihun Goreng. more...
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losing 5.1 lb a week
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Ni Made Ari Setyarini's weight history
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