Weigh In record (no journal entry) for 04 August 2019
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113.3 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2019:
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1749 kcal
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Fat: 43.90g | Prot: 99.27g | Carb: 247.51g.
Breakfast: Mûres, Ananas, Amandes, Pamplemousse, Carrefour Yaourt Nature, Alpro Lait d'amande Non Sucré, Maizena Maizena, Oeuf. Lunch: Parmesan (Râpé), Oignons Rouges, Champignons, Carrefour Pizza Jambon Fromage, Harry's Pain de Mie Extra Moelleux Complet, Melon, la Reine du Nord Pavé du Nord Light, Pêches. Dinner: Carrefour Bio Sésame, Liebig Soupe Poule au Pot Vermicelles, Maggi Fond de Veau Dégraissé, Champignons, Reine Claude, Danone Light & Free Pêche Fruit de la Passion, Carrefour Petits Pains Précuits, Chou-Fleur, Carrefour Crème Fraîche 4%, Oignons Rouges, Le Gaulois Escalope de Dinde, Parmesan (Râpé), Rustica Mélange de 4 Huiles Végétales. more...
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gaining 0.8 lb a week
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