Weigh In record (no journal entry) for 08 August 2010
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268.0 lb
Lost so far: 21.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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382 kcal
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Fat: 10.95g | Prot: 7.16g | Carb: 66.72g.
Breakfast: Fuji Apple. Lunch: Chicken Wing, Guava Nectar, Fuji Apple. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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pastorcraig's weight history
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