|
👍
|
155.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2019:
|
2064 kcal
|
Fat: 90.63g | Prot: 62.12g | Carb: 249.26g.
Breakfast: Nu3 Oat Energy Bar, Kaffee mit Milch. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Mamma Gina Toskana Brötchen. Snacks/Other: Layenberger Protein Cookix Vanille Mandel, Plattpfirsich, Banane, My Muesli Coffee Granola, Schokolade, REWE Beste Wahl Walnuss Eis, Layenberger Low Carb Protein Riegel Cranberry-Cassis, Banane. more...
|
|
1738 kcal
|
Activities & Exercise:
Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|