Weigh In record (no journal entry) for 02 August 2019
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282.9 lb
Lost so far: 73.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1760 kcal
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Fat: 148.97g | Prot: 81.45g | Carb: 22.81g.
Breakfast: Bulletproof coffee 1, Lipton Clear Green Tea. Lunch: Caslaw. Dinner: Caslaw, Mince, Wellington's Mayonnaise, Boiled Egg, Mince, Avocados. more...
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steady weight
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victoriousfefe's weight history
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