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55'5-24'4
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149.7 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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1747 kcal
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Fat: 71.73g | Prot: 102.28g | Carb: 174.19g.
Breakfast: Selecta Galletas María 0% Azúcares, Tassimo Latte Machiato Skinny. Lunch: Hacendado Helado de Vainilla, Ciruela, Hacendado Cocktail Natural, Mercadona Pechuga de Pavo. Dinner: Hacendado Queso Fresco Mezcla de Vaca y Oveja, Pan Blanco, Hacendado Radler 0,0, Hacendado Tacos de Pota en Aceite de Girasol. Snacks/Other: Miguelañez Energy Jellies, Ciruela, Auchan Barritas de Cereales Chocolate. more...
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losing 1.5 lb a week
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