Weigh In record (no journal entry) for 02 August 2019
|
113.1 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2019:
|
1749 kcal
|
Fat: 47.08g | Prot: 99.79g | Carb: 234.98g.
Breakfast: Citron, Chocolat Noir Dessert, Poudre Cacao Maigre, Yaourt Nature, Bio Village Son d'avoine, Alpro Lait d'amande Non Sucré, Maizena Maizena, Amandes, Blanc d'Oeuf Cuit, Carrefour Yaourt Nature, Oranges. Lunch: Champignons, Chou Romanesco, Harry's Pain de Mie Extra Moelleux Complet, Rustica Mélange de 4 Huiles Végétales, Le Gaulois Escalope de Dinde, Melon, la Reine du Nord Pavé du Nord Light, Parmesan (Râpé), Oignons Rouges, Carrefour Crème Fraîche 4%, Pêches. Dinner: Prunes, Stoeffler Flammenkuche, Liebig Soupe Poule au Pot Vermicelles, Danone Light & Free Pêche Fruit de la Passion, Carrefour Petits Pains Précuits. Snacks/Other: Teisseire Grenadine Zero. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|