Weigh In record (no journal entry) for 15 January 2013
|
217.4 lb
Lost so far: 3.2 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2013:
|
1042 kcal
|
Fat: 38.43g | Prot: 46.30g | Carb: 132.07g.
Breakfast: banana, Egg McMuffin. Lunch: Mini Babybel Original Cheese, Low Fat Ice Cream Sandwiches - Mint, Asian Salad. Snacks/Other: Light Fat Free Creamy Vanilla Yogurt. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillybit's weight history
|