pepito9's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
233.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2010:
1685 kcal Fat: 66.09g | Prot: 139.75g | Carb: 128.35g.   Breakfast: jam, peanut butter, bread, skim milk, just right. Lunch: zero, asparagus, chicken breast. Dinner: skim milk, elite, scrambled eggs. Snacks/Other: halls. more...
2862 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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