Weigh In record (no journal entry) for 22 July 2019
|
209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2019:
|
457 kcal
|
Fat: 4.73g | Prot: 32.46g | Carb: 76.04g.
Breakfast: Roti Gandum. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Buah Pir, Apel, Apel. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ni Made Ari Setyarini's weight history
|