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constipado de verano😫
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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1762 kcal
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Fat: 70.20g | Prot: 88.04g | Carb: 198.75g.
Breakfast: Hacendado Leche de Almendras Zero, Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos. Lunch: Hacendado Queso Fresco Mezcla de Vaca y Oveja, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, BIA Cous Cous Mediano. Dinner: Hacendado Perlas de Mozzarella, Serrano Jamón Serrano. Snacks/Other: Auchan Barritas de Cereales Chocolate, Miguelañez Energy Jellies, Hacendado Radler 0,0. more...
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losing 7.7 lb a week
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