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Yesssss! I'm on my hol's and I've lost! Well happy with that. Limiting breads, pasta & other carb rich foods. According calorie loaded foods too, like cream sauces. Eating fresh & as organic as possible.
So happy this morning xxx 😁
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188.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
losing 1.2 lb a week
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