Weigh In record (no journal entry) for 30 July 2019
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337.8 lb
Lost so far: 1.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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520 kcal
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Fat: 25.00g | Prot: 11.00g | Carb: 60.00g.
Breakfast: Yogo Greek Yogurt Cakes, Coca-Cola Diet Coke (Can), Patio Beef & Bean Burrito. more...
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gaining 0.2 lb a week
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darome65's weight history
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