Weigh In record (no journal entry) for 30 July 2019
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2019:
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1477 kcal
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Fat: 72.49g | Prot: 51.81g | Carb: 159.45g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Fresno Buñuelos de Bacalao, Boquerones Fritos, San Miguel Cerveza 0,0, San Miguel Cerveza 0,0. Dinner: Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Hacendado Bombon Chocolate Negro, Coco Seco, Kiwi, Edulcorantes (Sacarina), Infusiones. more...
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losing 0.4 lb a week
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