Weigh In record (no journal entry) for 29 July 2019
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120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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573 kcal
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Fat: 28.84g | Prot: 26.36g | Carb: 51.94g.
Breakfast: Yoplait Go-Gurt. Lunch: Turkey Breast Meat , Market Pantry White Sandwich Bread, Kraft Mayo Real Mayonnaise. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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steady weight
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Cadence_15's weight history
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