Weigh In record (no journal entry) for 29 July 2019
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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768 kcal
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Fat: 37.42g | Prot: 48.45g | Carb: 68.57g.
Breakfast: Garuda Kacang Atom, Boiled Potato, Cooked Fish, Honeydew Melon, Soybean Curd. Lunch: Deep Fried Soybean Curd, Garuda Pilus, Cucumber (Peeled) , Soybean Curd. more...
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steady weight
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arista_adji's weight history
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