Catdaddy327's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
208.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
1887 kcal Fat: 83.55g | Prot: 64.96g | Carb: 214.96g.   Breakfast: Classic Sharp Cheddar Shredded Cheese, Whipped Buttery Spread, Simply Fruit Strawberry, Multigrain Bread, Poached Egg, Honey Bunches of Oats Cereal. Dinner: Jalapeno Potato Chips, #4 Turkey Tom. Snacks/Other: Cocoa Powder Mix (with Water), Big J Barbecue Flavored Potato Chips. more...
2818 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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