Weigh In record (no journal entry) for 14 January 2013
|
152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2013:
|
1367 kcal
|
Fat: 52.43g | Prot: 19.83g | Carb: 63.43g.
Breakfast: Pineapple in Juice, cashews, provitas. Lunch: Cream Puffs (with Custard Filling), Corn Thins. Dinner: Chickpeas in Brine. Snacks/Other: cranberries. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Y002's weight history
|