Weigh In record (no journal entry) for 27 July 2019
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173.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2019:
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1780 kcal
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Fat: 35.80g | Prot: 49.82g | Carb: 127.00g.
Breakfast: Hiland Cottage Cheese. Dinner: Success Boil-in-Bag Enriched Long Grain White Rice, Flav-R-Pac Asparagus Stir Fry, Zucchini , Chicken Breast, Vegetable Oil. Snacks/Other: Barefoot Cabernet Sauvignon, Merlot Wine , Merlot Wine , Merlot Wine , Riesling Wine , Riesling Wine , Red Lobster Classic Margarita - On the Rocks (Alcoholic), Jif Power Ups Creamy Peanut Butter. more...
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1978 kcal
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Activities & Exercise:
Walk - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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