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smpt susah BAB dlm minggu ini, apa yg salah ya??
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150.4 lb
Lost so far: 12.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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902 kcal
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Fat: 25.26g | Prot: 58.71g | Carb: 113.31g.
Lunch: Ikan Tuna, Nasi Kuning. Dinner: Tempe Orek, Tahu, Kupat Tahu. more...
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gaining 2.6 lb a week
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fidiyawijiati's weight history
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