Diddlee's Journal, 27 July 2019

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The MSG additives gain gone. Good.

169.5 lb Lost so far: 114.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 July 2019:

2389 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 9.3 lb a week

24 Supporters Support

Comments

What did you eat that had MSG, Diddlee?

26 Jul 19 by member: gz9gjg

gz9gjg Went for planned 1.5 hour bicycle ride that ended up as 3 hour ride on bad roads. Hunger struck, and all we found on these remote roads was rice noodle soup rich in MSG. It caused a one pound+ water gain in both of us, plus itchy skin. Took about 36 hours for the body to clean this stuff out. Noticed I urinated a lot last night, and lost the one pound+ this morning.

26 Jul 19 by member: Diddlee

gz9gjg Can add that I still got itcy skin. Wouldn't be surprised if I loose more of this water weight tomorrow morning.

26 Jul 19 by member: Diddlee

Nice drop

26 Jul 19 by member: jcmama777

Annoying! Usually you can request they leave out the MSG, but I guess not with soup. Lesson learned.

26 Jul 19 by member: gz9gjg


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Diddlee's Journal, 27 July 2019

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