Weigh In record (no journal entry) for 26 July 2019
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172.8 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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1851 kcal
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Fat: 60.06g | Prot: 83.04g | Carb: 244.76g.
Breakfast: Plain French Toast, Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie. Lunch: Schlotzsky's Deli Salt & Vinegar Chips, Schlotzsky's Deli Turkey & Guacamole (Medium). Dinner: Torchy's Tacos The Democrat, Torchy's Tacos Green Chile Pork on Corn. Snacks/Other: Mars Milky Way Midnight, Sheila G's Brownie Brittle. more...
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steady weight
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