Weigh In record (no journal entry) for 25 July 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1719 kcal
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Fat: 145.03g | Prot: 90.90g | Carb: 11.47g.
Lunch: Butter (Salted) , Creamy Garlic Dressing, KFC House Side Salad without Dressing, KFC Green Beans, KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh. Dinner: Deviled Eggs, Olive Oil, Extra Virgin Olive Oil, Spring Mix Salad, Beef & Butter. more...
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gaining 14.0 lb a week
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Nanofgoat's weight history
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