Weigh In record (no journal entry) for 24 July 2019
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180.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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464 kcal
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Fat: 2.73g | Prot: 15.22g | Carb: 99.83g.
Breakfast: Nectarines, Eau. Lunch: Farine de Riz, Maizena Maizena, Blettes, Carrefour Haricots Blancs, Riz Blanc, Eau, Nectarines. Snacks/Other: Nectarines. more...
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gaining 0.4 lb a week
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