Karenobrn's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010

236.8 lb Lost so far: 25.2 lb. Still to go: 76.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

713 kcal

Fat: 43.89g | Prot: 32.12g | Carb: 52.36g. Lunch: donut, Special K Strawberry Protein Meal Bar. Dinner: pork short rib. more...

3293 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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Karenobrn's weight history