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Went to the gym and did weights yesterday, today is going to be more of a cardio deal
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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 Comments
Daily weigh in is working for you. Slow and steady progress is an inspiration.
23 Jul 19 by member: alanbL
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