Weigh In record (no journal entry) for 23 July 2019
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155.8 lb
Lost so far: 8.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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1564 kcal
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Fat: 46.50g | Prot: 165.38g | Carb: 135.00g.
Breakfast: Jif Creamy Peanut Butter, Driven Whey Caramel Latte, Kroger Old Fashioned Oatmeal. Lunch: Ice Age Meals Pastel De Papa. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Hormel Turkey Pepperoni 70% Less Fat, Stop & Shop Baby Carrots, Hannaford Tomato Sauce, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Jell-O Sugar Free Cherry, Sports Research Collagen Peptides, Driven Whey Caramel Latte , Abs Protein Pancakes . more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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