Weigh In record (no journal entry) for 23 July 2019
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234.8 lb
Lost so far: 93.6 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1740 kcal
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Fat: 72.17g | Prot: 85.64g | Carb: 187.63g.
Lunch: Egg Drop Soup, Lo Mein. Dinner: Burger King BK Veggie Burger. Snacks/Other: Ice Cream. more...
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steady weight
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inmsweantitrust's weight history
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