Weigh In record (no journal entry) for 23 July 2019
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208.4 lb
Lost so far: 7.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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792 kcal
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Fat: 21.44g | Prot: 17.14g | Carb: 141.12g.
Breakfast: Mountain Dew Code Red (Can). Lunch: Dunkin' Donuts Mocha Iced Coffee, Fruit Parfait. more...
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gaining 11.2 lb a week
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sidiancat's weight history
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