Weigh In record (no journal entry) for 22 July 2019
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2019:
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1258 kcal
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Fat: 91.89g | Prot: 75.52g | Carb: 42.02g.
Breakfast: Blue Diamond Smokehouse Almonds, Isagenix IsaPro - Vanilla, Isagenix IsaLean Shake - Cookies and Cream, BodyLab Liquid Gold. Lunch: Blue Diamond Smokehouse Almonds (57g), Tuna Salad with Egg. more...
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losing 0.3 lb a week
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Cathy E K's weight history
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