tess taylorbunnag's Journal, 21 July 2019

Weigh In record (no journal entry) for 21 July 2019
206.4 lb Lost so far: 41.4 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2019:
1700 kcal Fat: 80.33g | Prot: 65.41g | Carb: 129.22g.   Breakfast: Green Giant Hass Avocado, Coffee with Skim Milk, BelGioioso Fresh Mozzarella Cheese, Sunset Campari Tomatoes, Jose Cuervo Light Margarita Mix, Tequila, Publix Extra Large Eggs, Panera Bread Sesame Bagel, Butter. Lunch: Publix Extra Large Eggs, Panera Bread Sesame Bagel, Butter, BelGioioso Fresh Mozzarella Cheese, Sunset Campari Tomatoes. Dinner: Land O'Lakes Low Fat Half & Half, Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix. more...
losing 1.4 lb a week

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