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Looks like my 5k run paid off. Will try again on Tuesday to get in 5k. Have a lovely Sunday everyone
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188.6 lb
Lost so far: 31.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
losing 12.6 lb a week
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Jadecarpet's weight history
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