Weigh In record (no journal entry) for 20 July 2019
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206.6 lb
Lost so far: 41.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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1299 kcal
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Fat: 78.03g | Prot: 74.15g | Carb: 75.97g.
Breakfast: Coffee with Skim Milk, Green Giant Hass Avocado, Publix Extra Large Eggs, Panera Bread Sesame Bagel, Butter. Lunch: Green Giant Hass Avocado, Publix Extra Large Eggs, Panera Bread Sesame Bagel, Butter. Dinner: Kraft Shaved Parmesan Cheese, Tillamook Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Sunset Campari Tomatoes, BelGioioso Fresh Mozzarella Cheese. more...
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losing 1.4 lb a week
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tess taylorbunnag's weight history
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